Author Archives: Trace Hillman

About Trace Hillman

I am a dad, husband, and a food guy.. I love the idea of bringing people together and having real food.

A Tribute…

As printed in “The Source” April 2013 There is a lot to be said for family. You can be away for a very long time and when you return it is like you were never gone. You can discover that … Continue reading

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New year! New banana bread…

Almond meal? What the heck is that? It is ground almonds. Simple as that… almond flour is ground blanched almonds, and almond meal is just ground almonds. Not just chopped nuts… but ground into a consistency somewhere between cornmeal and … Continue reading

Posted in almond meal, caveman, economical recipes, Experiment, fruit, Healthy, local, wannabechef.com | Leave a comment

Holidays in the kitchen…

Thanksgiving is over and I am assuming that everyone has recovered from their food coma… No? Well get ready, because now we have to contend with holiday parties, cookie exchanges, and still more holiday dinners. Man, do we love to … Continue reading

Posted in caveman, Family, fun, holiday, holidays, marks daily apple, paleo, primal, tasty, treat | Leave a comment

Grain free banana chocolate crepes…

An experiment gone great! I read about these pancakes on Pinterest, you take a banana and mash it with two eggs, then cook like silver dollar pancakes. They were tasty, but I thought what else could I do with this … Continue reading

Posted in caveman, crepe. egg. chocolate, Experiment, gourmet, paleo, primal, treat | Leave a comment

Zuppa!

Zuppa! Hello November! Fall is in full swing and winter is just hanging back waiting for the right time to strike. So what does all that hyperbole mean??? It is soup weather! Don’t argue with me or “No Soup For … Continue reading

Posted in caveman, economical recipes, Healthy, holiday, holidays, olive garden, soup, vegetables, veggies | Leave a comment

Hey it is Wednesday, the kids are hungry, feed them maybe? (thank you Carly Rae Jepsen)

I am tired… Between my youngest turning 9, a freshman in marching band, teaching elementary kids to cook, oh and that pesky 40 hours a week that I have to spend making money… I am plum tuckered out!  What about … Continue reading

Posted in caveman, economical recipes, Family, paleo, pork, primal, roast, tasty, thanksgiving | 1 Comment

I am eating like a caveman…

I know that some of you that have had the pleasure of sharing a table are not surprised by this revelation… but I am talking about the food, not the way I look when I eat it! Primal, paleo, caveman… … Continue reading

Posted in caveman, marks daily apple, paleo, primal | 2 Comments